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Sleep
In today's consumer---driven society, we are constantly bombarded with tempatations that fuel our desires. Excessive desires can lead to a never ---ending pursuit of material wealth and pleasures, often at the expense of our well-being and relationships. The ancient wisdom of restraining desires serves as a timely reminder. In our own lives, we can learn from this concept. By reflect on our true needs and curbing excessive wants, we can achieve inner peace and harmony. It encourages us to focus on the essence of life rather than being enslaved by insatiable desires.

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