The term refers to vitality which is needed for the human or animal body to sustain its life and which reflects the state of life. It is something one is born with, representing the body's needs of material things. A person exhibits different levels of vitality at different stages of life, reflecting changes in the strength of life. Vitality is unstable in youth; it reaches its peak in the prime of life, and in old age it wanes. Furthermore, different people have different levels of vitality, some overflowing with vigor, while others are subdued. People's vitality can be changed by means of rites, music and through education; it is the basis for shaping a person's moral and emotional trait 去书内

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    A: Hi! You've been practicing your speech nonstop. Need a break? B: Yeah... l keep forgetting the words. What if l messup tomorrow? A: l felt the same last month! Try splitting your scriptinto 3 parts. Practice each part 5 times with a timer.B: That sounds tough. How to remember faster?A: Use sticky notes with keywords! l wrote "helloproblem, solution" on my hand. Worked!B: Oh! And what if my voice shakes?A: Take deep breaths before speaking. lmaginetalking to a friend. You can do it!B: What about if l mix up the slides?A: Practice with your slides! Click each button asyou speak.l even drew arrows on my notes!B: Thanks! Can l watch you practice?A: Of course! Let's meet at the library at 3 PM. Wel

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