The Importance of Getting Enou

In this short speech, Arianna Huffington shares her little idea that can unblock billons of big ideas, that is to have enough sleep.

First, she takes herself as an example which happened two and half years ago, she fainted because of exhaustion. And from then, she began to study the value of sleep and found that to get enough sleep is very important. For it not only affects our body, but also has effect on the way we think, the result we get and the fruit we conducts.

Then she criticizes the men who treat sleep deprivation as an honor, for it seems like busy and productive, but in fact it doesn’t make an intelligent leader make a wise decision. She talks about Lehman Brothers as an example, for women may spend more time in sleeping and may notice the iceberg and be able to see the big picture.

At last, Arianna calls us to sleep enough to enjoy more joy and effectiveness, as well as our own smooth-going careers.

2013-05-09

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