昨天的伤痛就是今天最好的礼物

Pain makes you to stop and value your life.

过去的伤痛会让你停下来，重新审视你的生活

Imagine, you are in rush, you are not being careful even you know what consequences could be. You fall and you hurt yourself. You keep rushing — 3 times, 10 times or hundred of times till you get it. You have to be careful.When people live in rush with never-ending duties, the Universe has to stop, to make you to over think values and your being alive.

设想一下，要是你一种过着匆匆忙忙的生活，即使你知道事情的结果，但你也可能不会在意。你会感到失望，会伤害到你自己。你会一直做这件事-3次，10次甚至是100次，直到你真正的做到。你不得不小心翼翼，当你匆匆忙忙的履行着自己的职责，你的这个世界就会停下来，确保你好好地审视生活的价值，确保你真正的活着。

Pain makes you stronger and grow within.

伤痛会让你变得更加强大，吸取教训。

It takes a lot of strength to look at the pain from other perspective, but once you are able to do so, you get a lot of understanding, meaning and opportunity to grow within, not to destroy yourself. Our life is how we react on it. Learn to say thank you for what you have or had, not to cry for what you don’t have. Have faith that there is coming something better for you. Be ready for that.

从另一个角度来看待过去的伤痛可能需要很大的力量，但是一旦你做到了，你能从中获得新的理解，悟出新的感想，获得成长，不是毁灭你自己。我们的生活取决于我们对生活的态度。学着去感谢你现在拥有的，以前拥有的，不要为了你没有的那些东西哭泣。相信好的东西总会到来，准备好迎接那些好的东西。

Pain is an opportunity to become a better person.

伤痛是一个让你自己变得更好的机会

Once you realize that everything on Earth is temporary. You own nothing; any situation, person or thing is given for a time so you can learn from it. You become free. You take everything as a gift, one time opportunity and step by step learn to live here and now and take the best out of it.

当你发现世界上的事物都是短暂的，但是你却一无所有。任何情况下，任何人，任何事都有一定的时限，所以你可以从中学习。你会获得自由。你可以把任何事都当成上天赐给你的礼物，一次机会，一步一步的学习如何生活，从中受益最多。

You learn to understand others.

学着理解别人

The higher purpose of our life is to understand ourselves, others and whole Universe. It gives you wisdom, peace and deep inner joy of living. When you truly can express compassion to other, when you can imagine how they feel, you give and share a lot of Light in your life.

生活中高一点的目标就是认识我们自己，认识他人，认识整个世界。它会赐予你智慧，内心的平静，内心的快乐。当你能合适的表达你的同情，当你能想象出别人的感受的时候，你的生活会放出光芒。

Pain teaches you to forgive and ask forgiveness.

伤痛能教会你原谅别人、得到别人的原谅

If you really want to be free and live without resentment, you have to forgive and ask forgiveness. It teaches you to be humble.

要是你想要自由，想要活的毫无怨言，你得原谅别人、得到别人的原谅。这会让你变得谦逊。

Pain prepares you for something better in the future and teaches you to appreciate anything in past.

伤痛会让你准备好迎接将来更美好的东西，教你更加珍惜过去

You have to lose to get something in return. If you don’t know how to lose, you can’t learn to win, to succeed.

得到就会有失去。要是你不知道怎么失去，你就不会有收获，不会有成功。

Take pain as a blessing, even it is hurtful. Take your time to cry out, to live the pain, don’t turn the back on it and pretend that it isn’t there. When you renew peace and faith in your heart, take a look at the situation, the pain, and grow.

即使那是一种伤害，也要把伤痛当成一种恩赐。找个时间大声哭出来，感受这种伤痛，不要回头，假装已经过去。当你心态重新平和，重拾信心，好好看看目前的情况，虽然有伤痛，但是还能有收获。