Drinking tea regularly can also play the role of anti-aging and reducing fat. However, although tea drinking has many advantages, there are also many taboos, such as: people with neurasthenia cannot drink tea before going to bed, people with ulcer disease are not suitable for drinking tea, people with malnutrition and anemia are not suitable for drinking tea, and people cannot drink tea on an empty stomach, overnight tea, and tea should not be drunk immediately after meals.

If tea drinking was a kind of culture and a symbol of elegant taste in ancient times, it has gradually been integrated into our diet and is increasingly loved by ordinary people, especially by many young women. People began to learn to use the health preserving effect of tea and made it a fashionable health preserving culture.